At Body Essentials Pilates studio, located just minutes away from Keystone, Breckenridge, and Copper ski resorts, we pride ourselves in providing Summit County with the finest Pilates instruction.

A modern, challenging, and safe barre class that sculpts your body while providing a calorie-burning cardio workout.

Pilates is an exercise method created by Joseph H. Pilates in the early 1900’s which focuses on strengthening the core muscles. The Pilates method is meant to unite the body, mind, and spirit, through its principles of breathing, core, flowing movement, centering, concentration, and uniform development.

Our highly trained and certified staff offer a wide range of services to people of all ages and fitness levels. The staff is skilled at teaching beginners the basics and advancing the experienced to the next level of expertise.

Now Offering Aerial Yoga! A fun and exciting way to stretch, strengthen and invert.